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With the global climate and ongoing pandemic causing people around the world to stay at home for indefinite periods of time, many are trying to make meaningful changes in their lives.

One of the most profound changes that I’ve seen in the lives of those around me is their personal health.

For many, this involves buying indoor exercise equipment like treadmill mats.

best treadmill mats

If you’re one of these people, you may be wondering what the best treadmill mat is and how to choose one. Below, we’ll go over this and more.

best treadmill mat confidence
  • Size(s): 182cm x 76cm / 220cm x 110cm (available in 2 sizes)
  • Matt Thickness: 5mm

Whereas some treadmill may bring different designs, features, and textures to the table, this one holds its strength in its simplicity. Here are some of the pros and cons of buying Confidence’s treadmill mat.


  • Compared to some of the other mats on this list, Confidence’s treadmill mat is particularly good at reducing the vibrations of your treadmill. A reduction in vibrations can help to protect your joints from developing conditions like arthritis.
  • This treadmill mat is versatile. While it’s made to be used with treadmills, you can mix-and-match it so then it works with other exercise equipment. Spin bikes, for example, are very compatible with these mats.
  • Confidence’s treadmill mat will reduce the noise emitted by your treadmill so then you can workout at any time without bothering the rest of your family.


  • This treadmill mat is about 220cm by 110cm and it is 5mm thick. The mat is just thick enough to protect your floors. However, others may find it to be rather thin.


Decent quality treadmill mat by a reputable brand. This will bear the weight of most treadmill models and treadmill mat will protect your flooring. However, if you're looking for added protection we have more options for you. Keep reading.

branx treadmill mat
  • Size(s): 200cm x 90cm
  • Matt Thickness: 7mm

Branx Fitness focuses on creating exercise equipment that lasts over time. I use one of these for my own treadmill (Branx Elite Pro). This thick treadmill mat thickness of 7mm is great for my situation as my treadmill is based in my garage which has a concrete floor. 


  • This mat is made with materials that ensure its longevity. These materials also help to reduce the amount of dust on your mat.
  • For those who train beyond the treadmill, this mat can also be used for aerobics training. 
  • At 8mm thick, this Branx treadmill mat is the thickest on our list. This will help to protect your joints over time and it will also reduce the amount of noise produced from using the mat. Also, this is a large treadmill mat fit for any model. 
  • Branx’s treadmill mat has an anti-skid surface. This will prevent damage to your floors and it will prevent you from slipping while you’re exercising.


  • Compared to some of the other treadmill floor mat in this list, Branx Fitness may be out of some customers’ price range.


Branx Fitness specialise in high quality treadmills and advise buying this to protect their models. This is the best bet to protect your investment in a treadmill, we find the dust reduction is necessary for your treadmill engine longevity. Better safe than sorry!

york treadmill mat
  • Size(s): 182cm x 76cm
  • Matt Thickness: 5mm

York has been creating fitness equipment for the past 80 years and it specializes in flooring for at-home exercise areas. This treadmill mat is ideal for people who are trying to work out at home during the pandemic because it’s versatile and can be used in other exercises. 


  • While some mats can also be used for aerobics, this one is ideal for cross-trainers, yoga enthusiasts, and weight lifters. This feature makes this one our favorite versatile treadmill mat.
  • This floor mat for treadmill is easier to store than some of the others that I’ve tried. You can easily roll it up and put it away when it’s not in use.


  • Some may find this mat small for their needs. I’ve always needed a lot of space when I’m running on my treadmill, so I found this one to be more difficult to run on compared to others that I’ve tried. For some users however, the small side provides the advantage of being easy to store, as described above.


This is a great quality mat for your treadmill or other fitness equipment. It also doubles up as a great workout mat. However, we prefer not to be moving around our treadmill too much. We will highlight that it may not be wide enough for some treadmill brands, so choose carefully. 

york treadmill mat
  • Size(s): 140cm x 80cm
  • Matt Thickness: 6mm

Viabito is a pioneer in the world of fitness equipment and it has been working in this field for years. They pride themselves on creating equipment that is sturdy and protects your joints. This Viavito mat is full of benefits, all of which we’re going to go over here. 


  • This running machine mat is made from eco-friendly materials that also protect you from unnecessary odors and chemicals. These materials are also compliant with REACH.
  • Weighing in at only 1.75 kg, this mat is also extremely easy to carry around. When I was done with my run, I simply removed it and did some aerobics exercises right after.


  • The biggest disadvantage for me was that this mat left marks on my carpet. While the imprints did come out after a while, I had to clean the carpets slightly before the marks eventually evened out.


When on a budget, this is the option to go for. Honestly, you can't go wrong with this mat as it's 6mm thick. One thing to note is the width (80cm) and make sure it matches your treadmill size as the commercial models have big running decks.

Choosing Your Treadmill Mat: Buying Guide

To have real confidence in your purchase, you’ll want to know how to choose your treadmill mat. 

How to choose your treadmill mat

If you’re going to choose your treadmill, you should know which criteria to consider. When I’m choosing a treadmill mat, the quality that I look for the most is noise reduction. When I’m running on my treadmill and the entire machine is shaking, it discourages me from running altogether. To make sure that my treadmill mat is noise-resistant, I try to go with thick mats that have anti-skid surfaces.

What are the advantages and benefits of mat for treadmill?

Before you choose your treadmill mat, you should also be aware of the benefits that come with using them. 

Dust Prevention

Treadmill mats can reduce the amount of dust that accumulates under your treadmill. This dust can accumulate as air passes through the motor from the dust and grime on your shoes that gets dragged across the treadmill. 


I’m always looking for new ways to stay healthy without spending too much money. That’s why I’ve fallen in love with these treadmill mats. There are alternatives on the market that can reduce noise and protect your joints while you’re jogging on the treadmill but nothing has worked quite as well as a treadmill mat.

Noise Reduction

One of my favorite things about treadmill mats is that they reduce the noise that usually comes with running on a treadmill. Some are more efficient than others but you can generally count on these mats to reduce the noise that you make when you’re working out.

With so many families stuck at home because of COVID-19, this may be one of the best features that you can find in a treadmill mat. Not having to worry about waking up my family when I take an early morning jog on the treadmill gives me (and my family) peace of mind.

How to Use Your Treadmill Mat

When it comes to using your treadmill mat, there are a few things that you should know first. For one thing, it can be hard to maneuver the mat so then it rests comfortably under your treadmill. I’ve always found this easier with lighter mats because I don’t have to struggle between the two pieces of equipment as much. 

If you like to work out more than just running on your treadmill, you can also use these mats for other exercises. Some are best for specific types of workouts because they come in different thicknesses or sizes. You can find treadmill mats that work best for aerobics or for spin bikes, for example.

Final Thoughts

Choosing the right treadmill mat isn’t easy and sometimes it’s hard to know where to start. It requires you to look at the minute details of each mat to decide which one is best for your needs. I’ve always preferred thicker mats because I have weak joints and I’m often in pain after working out for an extended period of time. That being said, others may prefer a mat that prioritizes silence or that reduces the amount of dust left behind by the mat.

Out of the treadmills listed above, Branx’s is my favorite. As I mentioned before, I prefer a mat that has extra thickness to protect my joints. Being the thickest one on this list, it was already off to a good start. This, combined with the mat’s versatility and durability, makes it a clear winner in my book.

If you have any questions about treadmill mats that we haven’t answered thus far, feel free to contact us today!  

Last update on 2021-05-05 / Amazon Product Advertising API

About the author

I'm Jamie and I test out new models in sports retailers, or buy and sell them new or second hand so I can review a wide range of models and put together the best advise on which treadmill is right for you. So if you are looking for a cheap treadmill for walking, a gym quality treadmill to run sprints, or something in-between I can point you in the right direction.