Articles and Guides on Selecting and Using your Treadmill

5 Reasons a Treadmill is Better than an Exercise Bike
Many different exercise machines can be used for low-impact exercise or high-intensity interval training. So whether it is a treadmill,[...]
10 Treadmill Workouts to Burn Fat Fast
Treadmills are one of the easiest and safest ways to get rid of that belly fat. Not only do good treadmill[...]
What Are the Benefits of Using a Treadmill?
Thinking of buying a treadmill, but aren’t sure if it will benefit you? With the U.S. Department of Health and[...]
Treadmill Guide for Beginners: What You Need to Know
Whether you’ve already purchased a treadmill or you’re trying to learn more about your current treadmill, this beginner’s guide can[...]
How to Burn More Calories Using a Treadmill
If you’re like most people, you don’t enjoy running outside in the cold during the winter and fall months. Even[...]