Articles and Guides on Selecting and Using your Treadmill
Burn Fat Fast with these 10 Treadmill Workouts
Treadmills are one of the easiest and safest ways to get rid of that belly fat. Not only do good[...]
The Benefits of Using a Treadmill?
The latest guidelines from the NHS recommend we should all get at least 150 minutes of moderate aerobic exercise, such as[...]
Treadmill Buying Guide for Beginners: 5 Things you Need to Know
Whether you’ve already purchased a treadmill or you’re trying to learn more about your current treadmill, this beginner’s buying guide[...]
How to Burn More Calories Using a Treadmill (the right way)
If you’re like most people, you don’t enjoy running outside in the cold during the winter and fall months. Even[...]
5 Reasons a Treadmill is Better than a Stationary Exercise Bike
Many different exercise machines can be used for low-impact exercise or high-intensity interval training. So whether it is a treadmill,[...]